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This is the quiet struggle. She may be the CEO, but she is still expected to know how to make the perfect besan laddoo for Diwali. She may be a doctor, but relatives will ask how she manages her "house" first.

This is the "sandwich generation" in action. Unlike their Western counterparts who often live independently, many Indian women live in multi-generational households. This provides a safety net—grandparents help with childcare—but also requires constant negotiation of boundaries, privacy, and autonomy. India has one of the highest rates of women in STEM fields globally, and female entrepreneurship is booming. However, the data also shows that Indian women perform nearly nine times more unpaid care work than men.

In a bustling Mumbai apartment, a marketing executive might wake up, help her mother-in-law prepare tiffin (packed lunches), drop her child off at school using an Uber, and then hop on a Zoom call with a client in London. She carries two phones: one for family WhatsApp groups flooding with 50 messages by 7 AM, and one for work.