There is a difference between breaking and shattering.
Crying is not a collapse. It is a release valve for a soul that has been holding its breath for too long. Every tear is a sentence your mouth couldn’t form. Every sob is a story finally being told to the only one who needs to hear it: you.
But the heart wasn’t built for forgetting. It was built for witnessing . Pode Chorar Coracao Mas Fique Inteiro
The sacred art of falling apart without falling to pieces.
You are not “a broken person.” You are a person currently feeling brokenness. One is a cage. The other is a weather pattern. And weather always, always changes. There is a difference between breaking and shattering
So here is permission, written plainly:
Not perfect. Not untouched. Not polished and pretty and past it. Every tear is a sentence your mouth couldn’t form
Shattering means you scatter. You hand the pieces to everyone who walks by. You forget that you are the one who gets to hold your own container.